Heather Ritenour-Sampson is the founder of Yoga Tribe MN. She has been studying and teaching yoga for over a decade, and is super stoked and humbled by the opportunity to bring Rochester yogis together in a community space to breathe and sweat and laugh and cry together. 


Yoga Tribe's mission is to provide a space for passionate yoga teachers to shine, for eager yogis to find what they seek through the practice, and to provide an opportunity for empowerment, peace, and a deep sense of belonging to all who long for it. 

We are the ones we have been waiting for! 


We will be announcing our team shortly! Stay tuned! 

Interested in joining the teaching tribe? Introduce yourself below! 

Name *


We are located at 328 S. Broadway Ave. South in Rochester, MN in between Opportunity Services and Patterson Law Firm. We are on the same block as Mango Thai.

There is meter parking on 4th St. SE, Broadway Ave., and in a parking lot behind the building that can be accessed on 3rd St. SE.

You can enter the building from the front, or back door (accessed via alley). If you are early, you can sit on the benches outside the front door, or in the lobby inside the back door.