Relax, find balance and release stress at this restorative yoga workshop that combines the use of yoga props to create support and relaxation in simple yoga asanas (poses) with the healing benefits of acupuncture during an extended svasana (final resting pose). Acupuncture, a component of Chinese Medicine, is a gentle and effective tool to increase homeostasis, relaxation and healing. Enjoy the integration of these two practices for maximum health and vitality.
Come move and relax with us! Enhance your chi!
Cost $30/advance purchase // $35 day of CLICK HERE TO SIGN UP
Limit of 20 students
Restorative Yoga led by Chris Armstrong, 500 RYT
Acupuncture is offered by Deah Kinion L. Ac.