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Restorative Yoga + Acupuncture

  • Yoga Tribe MN 328 S Broadway Ave Rochester, MN 55904 (map)

Relax, find balance and release stress at this restorative yoga workshop that combines the use of yoga props to create support and relaxation in simple yoga asanas (poses) with the healing benefits of acupuncture during an extended svasana (final resting pose). Acupuncture, a component of Chinese Medicine, is a gentle and effective tool to increase homeostasis, relaxation and healing.  Enjoy the integration of these two practices for maximum health and vitality. 

Come move and relax with us! Enhance your chi! 

Cost $30/advance purchase // $35 day of  CLICK HERE TO SIGN UP

Limit of 20 students 

Restorative Yoga led by Chris Armstrong, 500 RYT

Acupuncture is offered by Deah Kinion L. Ac.