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WINTER SOLSTICE CELEBRATION: Candlelit Yoga + Sound Meditation

  • Yoga Tribe MN 328 S Broadway Avenue Rochester, MN (map)

As Frederick Lenz says, "The winter solstice is a time of ending and beginning, a powerful time - a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken."

Awaken with us during the winter solstice celebration, where you will get to practice deeply grounding restorative Lunar Prana Vinyasa led by Heather Ritenour-Sampson while listening to live sound bowls and chanting from live music + trance meditation artist Shaamaahs, who will also guide us through a deeply healing sound meditation for svasana.

After class, we will gather for a community pot luck. Bring a dish to share! Some food and drinks will be provided! Friday 12/21 6:00-7:45PM // $30 advance // $35 day of

CLICK HERE TO SIGN UP

Earlier Event: December 15
Restorative Yoga + Acupuncture
Later Event: January 5
BUBBLY YOGA + BRUNCH